Sober living

A couple of drinks a day aren’t bad for you and may even be good for you. Tequila, 1/4 cup freshly squeezed grapefruit juice, juice of 1/2 lime, and 3 oz. Consider buying wine glasses that look more like what your grandmother would sip out of and less like what Olivia Pope guzzles from. Feel …

How Much Alcohol Is Safe to Drink? Recommended Intake Read More »

Content What Is The Difference Between Guilt and Shame? Guilt and Shame in Addiction Start on your journey to recovery today to eliminate addiction Guilt and Shame are Not Just Reactions to Addiction What is the Difference Between Guilt and Shame? Healing From Shame The important thing is to recognize the behavior, and let it …

In Addiction and Recovery, Guilt Heals While Shame Poisons Read More »